training with power
November 19, 2017
Looking at your power meter may be holding you back?
Are you looking at your power meter in a pack race or group ride to gauge your ability to attack or pull on the front? Looking at your power data may be holding you back and here’s why.
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Gain 20 watts in 4 weeks (Worth $29 - FREE NOW)
May 13, 2016
How to Improve your Functional Threshold Power (FTP)
In this video I explain what is “Functional Threshold Power” (FTP), why it is important, and what training you can do to improve your Functional Threshold Power.
April 16, 2015
The Pros and Cons of Training with a Power Meter
In this video I discuss the benefits and potential drawbacks of training with a power meter.