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    training with power

November 19, 2017

Looking at your power meter may be holding you back?

Are you looking at your power meter in a pack race or group ride to gauge your ability to attack or pull on the front? Looking at your power data may be holding you back and here’s why.

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May 13, 2016

How to Improve your Functional Threshold Power (FTP)

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In this video I explain what is “Functional Threshold Power” (FTP), why it is important, and what training you can do to improve your Functional Threshold Power.

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April 16, 2015

The Pros and Cons of Training with a Power Meter

In this video I discuss the benefits and potential drawbacks of training with a power meter.

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