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    training for a road race

January 16, 2018

Peaking for a Championship Road Race

Throughout my racing career I was known as someone who could peak for the big race. In this video I share some of the training I performed to peak for my local Florida State road race championships. I recently won the Florida Masters A 40-44 Championship road race for the second year in a row.

Gain 20 Watts in 4 Weeks 

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