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Blog
Simon Says Cycling
March 20, 2015
Breakfast before Group Rides
Road cycling tip – In this video I share what breakfast works best for early morning group rides.
March 16, 2015
Training for Mountains on Flat Roads
Cycling training for road cyclists – In this video I give some training tips on how to train for long climbs or mountains when you live on flat roads.
March 12, 2015
Mental Preparation is the Key
Road cycling training tips – in this video I share why mental preparation is critical to your cycling performance and enjoyment.
March 8, 2015
Speed Up Your Recovery
Cycling training tips – in this video I share what works well to help speed up your recovery after a hard weekend of riding.
March 5, 2015
Go Faster with less Power
In this video I share 3 road cycling tips on how to go faster on your road bike while pushing less power to the pedals.
March 2, 2015
Welcome to Simon Says Cycling!
Simon Says Cycling is for the everyday competitive cyclist who wants to become better, what ever “better” means to you. Each week I will be sending you the best I have to offer and it’s totally free. The best training tips, the best tips on strategy and bike set-up, the best ways to achieve peak performance and much more.
February 27, 2015
A Tour de France bike race Experience!
Each year we take people to see the Tour de France. In this 2 minute video you will get a small taste of the magical experience of being in France in July to witness the race. This video was shot during our 2014 Tour de France final week trip where we saw 4 epic stages while traveling to the Pyrenees, Bordeaux and Paris.
February 25, 2015
Mental Training with Dirk Bockel
In this video Simon Kessler and Dirk Bockel, world famous triathlete, discuss some techniques on how to prepare mentally for a big event.