April 16, 2015
In this video I discuss the benefits and potential drawbacks of training with a power meter.
April 7, 2015
Cycling training tip – in this video I share 3 quick tips on things to avoid doing on group rides to improve safety for all the riders in the group.
April 3, 2015
Road cycling tips – In this video I put out a challenge to all the cyclists watching ahead of an upcoming weekend of racing or competitive group riding.
March 24, 2015
Cycling training tips – In this video I talk about an interesting self observation – how you show up on the bike is probably how you show up in life.
March 20, 2015
Road cycling tip – In this video I share what breakfast works best for early morning group rides.
March 16, 2015
Cycling training for road cyclists – In this video I give some training tips on how to train for long climbs or mountains when you live on flat roads.
March 12, 2015
Road cycling training tips – in this video I share why mental preparation is critical to your cycling performance and enjoyment.
March 8, 2015
Cycling training tips – in this video I share what works well to help speed up your recovery after a hard weekend of riding.
March 5, 2015
In this video I share 3 road cycling tips on how to go faster on your road bike while pushing less power to the pedals.
March 2, 2015
Simon Says Cycling is for the everyday competitive cyclist who wants to become better, what ever “better” means to you. Each week I will be sending you the best I have to offer and it’s totally free. The best training tips, the best tips on strategy and bike set-up, the best ways to achieve peak performance and much more.