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February 20, 2018

Improve your cornering on a road bike

Here is my number one tip to improve your cornering on a bike. Focusing on this one thing when you enter a turn will improve your cornering in my experience. You may feel like the bike turns by itself as you lean and focus on this technique.

Check out my video where I explain more and please leave a comment. If you have discovered a cornering technique that works for you please share in the comments.

 

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February 13, 2018

What is your ideal cadence for road cycling

 

What is your ideal cadence for road cycling? Here are some things to consider when determining your optimal cadence.

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October 28, 2015

Putting it all Together like Peter Sagan

In this video I share my thoughts on Peter Sagan’s World Championship victory and how successful pack racing is about putting all together key components like skills, strategy, mental toughness and power.

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May 28, 2015

Group Riding: Double or Single Pace line

In this video I share the difference between a double and a single paceline and how to decide which group riding strategy is the most efficient.

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