• Background Image


    lean cyclist

June 14, 2016

Becoming Leaner for Improved Cycling Performance

In this video I talk about how becoming leaner (losing fat not muscle) can give you a big boost to your cycling performance. I also share a few tips on how to reduce body fat.

August 20, 2015

The Benefits of being a Skinny Cyclist

In this video I share my thoughts on the benefits of being skinny and how being skinny or lean can help with cycling performance.