• Background Image


    goal setting

December 27, 2018

Make 2019 Your Best Cycling Year with These Simple Strategies

Here are a few simple strategies around goal setting that will help you stay focused in 2019 and train with greater motivation.

Wishing you lots of strength, speed, and fitness on your cycling journey!

Gain 20 Watts in 4 Weeks 

(Price: $29 Free Today) 

December 26, 2015

Time to Review and Plan for a Great Year!

In this video I share what I like to do at the end of every year. It’s a time  to review the past year and plan for greater goals and expansion in the new year!