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    goal setting for cyclists

December 27, 2018

Make 2019 Your Best Cycling Year with These Simple Strategies

Here are a few simple strategies around goal setting that will help you stay focused in 2019 and train with greater motivation.

Wishing you lots of strength, speed, and fitness on your cycling journey!

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December 31, 2015

Happy New Year & 2 Tips to Achieve your Goals in 2016!

Happy New Year 2016! As we start the new year I am excited to launch my membership coaching group where you can receive expert training and coaching for only $39/month. In this video I share 2 tips to help you achieve your goals in 2016!