January 2, 2018

Ironman Champion Dirk Bockel shares tips on pushing through the pain

In this video multiple Ironman champion Dirk Bockel tells what he did mentally to push through those key moments of intense pain and suffering on his way to winning multiple Ironman events at the highest level.

Not many people have the level of dedication, discipline, and mental toughness as someone like Dirk. Enjoy some incredible insights and tips that you can employ right away on your journey to becoming the best version of yourself in cycling or triathlon.

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December 13, 2017

Race Day Nutrition Tips with Ironman Champion Dirk Bockel

I sat down with former multiple Ironman champion Dirk Bockel to pick his brain on nutrition and discover what he did in the final days leading up to some of his best races. Dirk won Ironman Melbourne Australia, Half Ironman Disney, 4th in Hawaii and many more top performances.