May 15, 2018
How to compete with a cyclist who is stronger than you
Here are some tips on how to compete and even finish ahead of cyclists who are stronger than you.
Stronger cyclists may beat you easily in a time trial or long uphill but in pack riding or racing you can level the playing fields by implementing these three things: mindset, effective drafting/slipstreaming, and bluffing.
In this video I explain more on how you can implement these strategies to give yourself the best chance to compete and even finish ahead of tough competition.
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December 4, 2017
Tips on launching a winning attack
Here are some tips on launching an attack in a road race or competitive group ride. In this video I share my own experience with attacking to win races and a simple strategy to give you a good chance of establishing a successful breakaway.

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April 28, 2016
Power Data Versus Speed for Road Cycling Performance
In this video I share my thoughts on road cycling performance as it relates to power output versus how much speed you can produce. Is it better to focus on power or speed when it comes to performance?
February 23, 2016
Breakaway Tactics when you are the Weakest
In this video I share some tactics you can implement when you are the weakest rider in a breakaway. I share 3 strategies you can implement to avoid getting dropped.