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    benefits of training with power

May 13, 2016

How to Improve your Functional Threshold Power (FTP)


In this video I explain what is “Functional Threshold Power” (FTP), why it is important, and what training you can do to improve your Functional Threshold Power.

April 16, 2015

The Pros and Cons of Training with a Power Meter

In this video I discuss the benefits and potential drawbacks of training with a power meter.