Insights & Training Tips.
Performance advice usually reserved for my coaching clients - on training, racing, mindset, and more.
Each year we take people to see the Tour de France. In this 2 minute video you will get a small taste of the magical
Mont Ventoux, or the “Giant of Provence” is a mountain in the Provence region of Southern France located some 20 kilometers (12 miles) northeast of
In this video Simon Kessler and Dirk Bockel, world famous triathlete, discuss some techniques on how to prepare mentally for a big event.
In today’s busy world many of us struggle to schedule regular training rides that will lead to consistent improvements. At first we manage to train
Real coaching takes these ideas and builds them around you.