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October 2, 2015

Stages Power Meter Review

In this video I share my initial thoughts on the Stages power meter after training with the device for about a month.

September 22, 2015

Tips on Avoiding Crashes in Group Rides

In this video I give a few tips on how I have avoided crashes over the years.

September 11, 2015

2016 Tour de France Route Rumors

As of September 10th, 2015 here are the latest route rumors for the 2016 Tour de France. We’ll know more in October, when the official race route is announced.

August 27, 2015

Two Amateur Moves to Avoid


In this video I share two amateur moves to avoid while riding in a pack or racing.

August 20, 2015

The Benefits of being a Skinny Cyclist

In this video I share my thoughts on the benefits of being skinny and how being skinny or lean can help with cycling performance.

August 14, 2015

Is Tour de France Winner Chris Froome Clean?

In this video I share my thoughts on the 2015 Tour de France and share how the times and power numbers of the top riders indicate that a lot has changed in cycling since the Armstrong/Ullrich/Pantani era.

July 10, 2015

How to Perform a Sprint Leadout

In this video I share some tips on how to perform an amateur sprint leadout with your team or cycling buddies in a race or competitive group ride.

June 30, 2015

Hydration Tips for Hot Summer Days

In this video I share a few hydration tips for hot, summer rides.

June 25, 2015

My Tour de France Podium Prediction

In this video I discuss this year’s Tour de France route and share my top 3 prediction for the 2015 Tour de France. Who do you think is going to finish on the podium this year?

June 12, 2015

This Works!

In this video I share a technique that I have used for years to attract and create the outcome I desire. It has helped me win national championship titles and achieve other successes. Enjoy!