A Training Plan offers Simon Says Cycling's customized training methods at a more affordable price compared with a monthly Coaching Package. A Training Plan differs from a Coaching Package in that once you receive your Training Plan there is no ongoing coach communication, feedback, or revisions. Training plan revisions are available for 12-Week Plans at an additional charge.

A 12-week Training Plan is designed personally from scratch by Simon. Each training plan is designed based on your cycling goals, experience, ability, time of year, and the time you have available to train. Your personalized training zones are calculated at start-up and are shown in either power or heart rate zones.

A 12-week Training Plan is a great way to train more effectively. It will also add more focus and motivation to your training. 
 

12 Week Plan:  

• Start-up questionnaire with Training Plan goal setting
• Fully customized Training Plan
• Your daily workouts in a highly descriptive format
• Personalized training zones in power or heart rate
• 3 month subscription to Training Peaks
• Add-ons: In depth power testing. Includes a detailed report of your strengths and areas of improvement (additional $50).
• Add-ons: 30 minute telephone consultation at start-up (additional $50)

$300/12-Week Plan