Coaching

Do you want to accelerate your cycling improvements and take your cycling to the next level of speed, strength and fun?

We offer a wide range of coaching options designed to meet your cycling goals and budget. We work with all levels of cyclists from the beginner to the aspiring professional.

Our credentials include national, state and provincial champions in multiple countries, world championship medal winners, Ironman champion and a yellow jersey wearer at the Tour de France.

Coaching Services

Level $49 Coaching + Community Custom Training Plan Premium Coaching Associate (how it works) Premium Coaching
This option is best for you if… You want to follow a proven training plan and be part of the SSC coaching community which includes additional coaching and communication (learn more) You want a custom training plan designed personally by Simon for a goal event or to get you back into top shape. You don’t need one on one coaching feedback and communication Coach Simon personally designs your training plan while your day-to-day coach is 5 time State TT champ Gary Stern. Clients at this level receive top level coaching both in training plan customization and communication Coach Simon takes a limited number of clients at this level. You will work directly with coach Simon. Clients at this level have the highest priority and the highest level of coaching both in training plan customization and communication
Fully Custom Training Plan *Race* or *Fitness* Plan + FREE Ready-Made TPs plans included Yes Yes Yes
Customized Training Zones (Power and Heart Rate) Yes Yes Yes Yes
Initial Start-Up Consultation Online questionnaire 30 minutes 60-90 minutes 60-90 minutes
Coaching Communication SSC Coaching Community Facebook group SSC Coaching Community Facebook group Unlimited email/text. In-depth review of training week every Monday. 1 monthly consultation in-person or phone/skype Unlimited email/text. In-depth review of training week every Monday. 1-2 monthly consultations in-person or phone/skype
Review of Power/Heart rate files None None In-depth daily file analysis of training week In-depth daily file analysis of training week
Training Plan Revisions None None Unlimited Unlimited
Pre race/event planning and post race/event analysis None None All races, trips, goal rides All races, trips, goal rides
Discounts on Cycling Camps and SSC full cycling kit 10% 15% 20% 20%
Start-Up Fee None $50 $100 $100
Monthly Fee $49/month $100/month (3 month commitment) $250/month $400/month
Get Started! (questionnaire) Click Here Click Here Click Here Click Here

Click the “Get Started” link above to get started on the questionnaire. If you would like to discuss with Simon personally which option is best for you, please email him at simonsayscycling@gmail.com to schedule a call.

Online Training Plans are also available for purchase on Training Peaks and range between $50-$99 per specific plan.