I want to ride like Fabian!Simon | Friday, April 16th, 2010 | No Comments »
Wouldn't it be nice to ride like Fabian Cancellara?
Just ride off the front on a local group ride and leave the group behind by 1, 2, 3 minutes… Riding away at 30 mph, just powering the pedals at over 500W!
All competitive cyclists dream to ride like Fabian did in Roubaix and Flanders. And the truth is you CAN! Maybe not as fast as Fabian, but we can all achieve our own breakthrough performance just like he did in Roubaix and Flanders.
No magic secrets, just a time tested formula –
- Consistent, goal-focused training over many months and years.
- A strong desire to improve combined with a disciplined training approach and lifestyle.
- Mental visualization. "Seeing" that breakthrough ride ahead of time in our minds. Believe you can do it!
- Improving other areas related to performance like nutrition, recovery, flexibility and strength.
And remember, to achieve our goals we should take care of today first! So make today your best effort in all areas that are aligned with your goals, and the future will take care of itself.
Wishing you a breakthrough ride a la Cancellara on your next group ride or race!