In this video I share a few hydration tips for hot, summer rides.
In this video I discuss this year’s Tour de France route and share my top 3 prediction for the 2015 Tour de France. Who do you think is going to finish on the podium this year?
In this video I share a technique that I have used for years to attract and create the outcome I desire. It has helped me win national championship titles and achieve other successes. Enjoy!
In this video I share the difference between a double and a single paceline and how to decide which group riding strategy is the most efficient.
In this video I share some tips on how to get yourself mentally ready for the next group ride or race.